Good luck Paul. Can't really add much as all the ideas here and on the previous threads are good but I would add that the longer you are off it the easier it is. Once you decide to jack it in (as you have) then you know what situations you should be saying 'no' in when previously you would have said 'yes'. Once this gets habitual and you get beyond any physical cravings it should be plain sailing.

Hope you get beyond it and notice a difference. I'm sure with all that orange juice you're knocking back you'll be a changed man for 2006!