I dont touch milk and use sweetened soya. Breakie is a big bowl of porridge with soya milk and plenty of sultana's and honey yummy yum. A treat is a good idea, my weekly treat is a sausage and egg baton from the local shop, they fit 6 sausages and 3 eggs on a huge baton for £1.85 mmmmmmmmmmmmmmmmmmmmmmmmm.