zanash said:
Very well said ......Mostly you need to listen and see if the sound moves you.
Have you ever tried to work with what it is that is moving, and why it is doing it. Energetic stimulation is a fascinating process.
Your body is moved by rhythm and beat. This is a quantitative experience. I take you back to the first West Indian disco type work in the UK in the late 60's early 70's. During the 3 day week I was managing the GW Smith and Co (radio) ltd Edgware Road shop in London, and I heard some pretty amazing beat and rhythm from 18inch Goodmans paper coned drivers mounted on marine ply baffle plates (no case), Linear Conchord valve amp, Garrard SP25 with Goldring or Shure. You moved! It became a shop joke "hey man - any 18inch Goodmans" we were regularly out of stock, 15inch wouldn't do (L0L). Great people though,full of *life*. Different now, sadly.
Your mind is moved by clarity and definition. Very much the prerogative of the objectivist. The body system mentioned above had none of that, it was mush! but it was music!
Your spirit is moved by the emotional content of the music and its reproduction. Manifested by Qi flow through the body, skin sensation, little hairs rising on the back of the neck. The centring of your emotional state (relaxation). Very much the realm of subjective appreciation.
Different people *get off* on these aspects in differing quantity and balance, but all have to be there IMO to get the full *hit*. And that is the point, you are drug addicts!!! playing with internally stimulation to produce the natural pleasure drugs produced by the human body and mind.
Some odd variations have grown up though (here I start to be a little controversial). The Linn music method of assessment seems to me to be an objectivist outline of a subjective imperitive. Mildly peculiar as it roots all of these stimulations through the frontal lobe. Self defeating IMO.
You will find it is interesting to explore the results of the stimulation as well as just the source. Music listening is a form of meditation. The frontal lobe is the killer to all meditative techniques and states. Switch off the mind, don't intellectualise the experience, just *feel it* and live it.
If you ever can't get into your music, as the stress related reactions from your life are too strong, just turn down the lights take away all visual and audible stimulation. Focus your mind on the sound and the feel of your breathing and breath with your stomach or lower abdomen. Slow your breathing down to half the normal rate and feel your stomach rise and fall with the beat of the breath. Still your mind, don't allow extrenuous thought. Feel the rising energy that is creating the stress and take it with your mind back to your centre (centre of gravity) where you are breathing from. 10 minutes of that equates to an extra £5000 on your hi-fi

:SLEEP: Next day seems so much clearer!
Richard